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Why is fitness important?

Last Updated: 28.06.2025 03:35

Why is fitness important?

That’s what fitness does to you!

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Do people have to be a pastor to baptize?

I’m back after a long hiatus.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

Answer me this. These days guys love anal sex right, if you present them with your ass they will happily nail you into the ground. So why do some guys think it's "sissy" to let women stick a finger up their ass?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

For overall well being of yourself - physically , mentally , spiritually.

I know , I know.

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